Nadine Howard

Certified Holistic Nutritionist

& Healthy Weight Loss Coach

in REGINA, SK

Specializing in Healthy Weight Loss

Are you feeling stuck and not sure what to do?

Do you need some direction with your Nutrition & Exercise?

Tired of diets, gimmicks, counting calories or pre-packaged foods?

Nadine has been working as a Certified Trainer, Holistic Nutritionist & successful Weight Loss Coach in Regina, Saskatchewan for decades!

She's got a plethora of knowledge & experience:

2 Bachelor of Science degrees ~ University of Regina (with distinction) * 4-year Diploma in Holistic Nutrition * Cancer Practitioner Certificate * Certified Personal Trainer * Figure Competitor * Group Fitness Instructor * Exec. Director of the Sask. Kinesiology & Exercise Science Association (2007-2018) * International Coaching Federation (ICF) Certificate * 20+ years helping thousands of clients lose weight and improve health markers

She helps her clients find a BALANCED & HEALTHY approach to weight loss, and their health overall!

Book a Nutrition Consultation for a personalized Meal Plan

All of Nadine's NUTRITION CONSULTATIONS are done virtually.

They are close to 2 hours in length.

She will walk through your health history, health goals, current diet, and other factors such as activity level, digestive health, stress and sleep. She'll then develop a personalized meal (& lifestyle) plan that will help you see progress with your health goals in a simple, balanced manner (no extremes).

She specializes in:

- healthy weight loss & stubborn weight loss

- menopausal weight gain (and other menopausal symptoms)

- IBS symptoms - bloating, gas, indigestion, diarrhea, constipation

- balancing blood sugars, improving fatigue, cravings & hunger

- heart health, diabetes, cancer & disease prevention

Once you're a client of Nadine's ~ you can email her directly with questions or concerns at anytime at no extra cost.

You will also receive her Bi-weekly Newsletter (that includes tips, meals ideas, recipes & more),

and the option to jump in on her FREE Nutrition & Lifestyle (virtual) sessions.

Total Cost: $225

Check her online Schedule for Upcoming Appointments

WELCOME TO: Healthier Lifestyle

Nadine Howard

Specializing in Healthy Weight Loss

Are you feeling stuck and not sure what to do?

Do you need some direction with your Nutrition & Exercise?

Tired of diets, gimmicks, counting calories or pre-packaged foods?

Book a Nutrition Consultation for a personalized Meal Plan

Nadine's Latest Newsletter

Positive Reviews

Please Reach Out if you Have Any Questions

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Healthier Lifestyle