Nadine Howard
Certified Holistic Nutritionist
& Healthy Weight Loss Coach
Specializing in HEALTHY WEIGHT LOSS that's Sustainable
Are you tired of gimmicks, extreme diets, or not knowing where to begin?
You've come to the right place! Nadine can get you started on a healthier path, and keep you going down this path ~ long-term! Whether you're looking for help with weight loss, IBS symptoms, energy levels, cravings, blood sugars/diabetes, heart health, or just figuring out how to get yourself healthier once and for all... Nadine has a vast amount of experience, knowledge and success with clients in all areas!
Nadine has worked in the Health & Fitness industry for 18yrs as a Certified Nutritionist & Trainer
Working with hundreds of clients over the years (combined with 8 years of post-secondary education) has given Nadine great insight into what truly works! She 'FUELS' your body properly to fill you up, boost your metabolism & help you feel so much better. She creates realistic nutrition plans that become your lifestyle! Every plan is personalized for each client, because what works for one person may not always work for another.
No gimmicks. No counting calories or macros. No supplements or pre-packaged foods
She focuses on whole foods, healthy choices and helping her clients build a healthier relationship with food (and exercise) ~ keeping your body and mind as healthy as possible!
Nadine's program is NOT a diet, but a Healthier Lifestyle
Nadine has helped her clients shift from the diet-mentality to a lifestyle-mentality. She focuses on consistency with healthier habits, not perfection!