Your Signature Weight Loss Program in Regina, Saskatchewan
Nadine Howard BSc.
Registered Holistic Nutritionist
& Weight Loss Specialist
with more than 15 years of experience!
Lose Weight for GOOD!
Nadine has been a Weight Loss Coach in Regina for years...
Her healthy weight loss program takes you back to the basics of simple, healthy nutrition! She helps move you away from the 'all-or-nothing' approach, and instead develops a healthy MEAL PLAN (incorporating many simple meal ideas) just for you!
She doesn't starve her clients, but instead she 'FUELS' your body properly to fill you up, boost your metabolism, balance your blood sugars, hormones, and improve gut health!
MEAL PLANS are personalized... what works for one person may not always work for another...
Nadine looks at her client's health history, health goals and current diet, so that she can develop the best plan for each person!
You won't have to count calories, macros, cut carbs, eat foods you don't like or prep for hours...
Nadine's simple, balanced approach helps you build a much healthier relationship with food!
There are no gimmicks (such as pre-packaged foods or supplements) involved...
Good, healthy, balanced nutrition is Nadine's focus!
As a Certified Personal Trainer & Life Coach...
Nadine also reviews other factors that contribute to healthy weight loss (exercise/activity levels, stress management tools, sleep, and the mindset), and can develop a plan of attack in these areas as well!
Nadine offers ongoing SUPPORT & ACCOUNTABILITY...
Her clients are her priority, and she does all she can to ensure you succeed long-term!
Nadine can also help Improve other common Health Concerns
- Energy levels
- Cravings & hunger
- Blood sugars, cholesterol, triglycerides, joint pain, inflammation
- Gut health - bloating, gas, diarrhea, constipation, indigestion
- Emotional eating
- Food sensitivities
- PMS & menopausal symptoms
- Moving from the 'diet' mindset to a 'lifestyle' mindset
- Disease / Cancer prevention
- STUBBORN weight loss (especially during menopause) - this has become one of Nadine's specialties
BEST Weight Loss Business in Regina & Surrounding Area for the past 3 years!
Click on the logo to view 30-second award video!
Learn More...
Healthy Weight Loss Program Options (Click on Image)
Healthy Weight Loss Program Options (Click on Image)
Healthy Weight Loss Program Options (Click on Image)
Learn more about Nadine's current Weight Loss Program options
& why clients have seen SO MUCH success!
More Testimonials (Click on Image)
Healthy Weight Loss Program Options (Click on Image)
Healthy Weight Loss Program Options (Click on Image)
What clients' have to say...
In The Media (Click on Image)
Healthy Weight Loss Program Options (Click on Image)
In The Media (Click on Image)
Nadine has been invited on several TV and radio stations, and has written articles for print/online magazines as well!