Weekly Journal Review & Support

Are you interested in jumping in for some added support & accountability?

Maintaining a healthier lifestyle can be tricky sometimes... Life can just get in the way! But when I'm reviewing your journals from week to week, and helping you get through those tougher days/weeks - it can sure help! Don't we all need a little 'accountability' from time to time?

Let's revisit your health goals and the lifestyle habits that need to be 'tightened up' a little...

Let's pull out your healthy meal plan, focus on your health goals, and decide on the amount of support you feel you require to get back on track with your healthier choices, consistently :)

Online body composition calculator

I'm not able to offer body composition measurements in person, but have added a body composition calculator (and more information) in the Members Only section of my website.

OPTIONS

4 weeks of journal review = $200

*** Minimum of 4 weeks required to sign up

6 weeks of journal review = $300

8 weeks of journal review = $400

10 weeks of journal review = $500

Virtual Follow-up Mtgs (30 minutes) = $75

Virtual follow-ups can be booked at anytime! They could be bi-weekly, monthly, or not at all (maybe you only require email support). There are lots of options!

Mini-Consultation (1 hour) = $125

Sometimes new health goals require a new meal plan! If you're a former client looking for another nutrition consultation - this would be a good option!

WELCOME TO: Healthier Lifestyle by Nadine